How To Prevent Lung Cancer For Smokers

Posted by Cancer Care on Wednesday, December 15, 2010


Lung cancer is a terrible disease that kills thousands of people every year. The vast majority of these cases were from smokers, but also many people who quit smoking for many years before. How to prevent lung cancer should be of great concern to all those who have smoked for a long period of their life you are in the category of high risk of lung cancer, throat and mouth.

Preventing Lung Cancer Basics

The first thing you do if you want to avoid becoming a statistic cancer is to quit smoking. The obvious, of course, but it's amazing how a strong dependency on cigarettes can make people think they can clean the lungs and cancer, and continues to smoke. It is an inescapable fact that smoking is stopped the risk of lung cancer early reducing.From At this stage you are not sure yet, but as tar in cigarettes to lung cancer in the traps. Your body takes a long time to remove the tar and toxins to clean without the active work on your part. So need to start cleaning chemicals that cause lung cancer.

Foods that prevent cancer of the lungs

Some foods may help to achieve better lung health and prevent yourself from becoming a statistic second tumor. These are foods that contain antioxidants, which are attached to prevent cancer of any kind. Some of these foods are green tea, oregano and broccoli, but much more exist.Other foods can help to more indirect forms. Some foods simply to help the immune system, so that aides the body's natural detoxification and lungs.Another to help is to eat foods that liquefy mucus in the lungs, such as chili and other hot dishes. This allows you to easily remove the mucus that contains tar and toxins that cause cancer.

Detoxification to prevent lung cancer lung

Along with foods that will help you to detoxify the lungs, there are many other ways that you can clean the carcinogens. A combination of vitamins, and mental and physical exercises can help clean the lungs and prevent lung cancer.

Source by ezinearticles.com

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