Skin cancer is something we are all aware. The dangers are constantly around us, and we are led to believe that the only way we can possibly have a skin cancer, is whether we expose our skin to the sun without too protection.However port, there are studies that argue that what we eat can also have a drastic effect on our chances of developing the disease. On the other hand, studies indicate that our diet can affect the state. So what should we believe? Then we eat really affects our chances of skin cancer? Or is this just nonsense?
Skin cancer, and our diet
There is also a kind of ongoing research to find the links between our lifestyle and cancer. We all know that our diet affects our skin, but did you know that your diet can also affect skin cancer? the sun's UV levels are apparently a good source of vitamin D for our bodies. While perhaps true, there are people going to the sun without adequate protection, thinking that vitamin D helps to reduce the risk of skin cancer and other cancers, and not harmed, because vitamin D is good for them.However While it is true that the sun helps the body to be more vitamin D production is still well known for giving us skin cancer. This means that we must do our vitamin D from other sources, for example, in our diets.It believe that high-fat diets increase the risk of skin cancer.
The studies were conducted in mice, where scientists have malnourished group of them, exposed to chemicals that promote skin cancer, and found that mice less than undernourished state point compared with another group of mice that have not reduced.So had their calorie intake which proves that somewhere, eat healthy and have a low calorie diet in some way have contributed to promoting protection of the hormone, which has adopted some of the mice develop a skin cancer . However, studies have not fully demonstrated the gland that produces the hormone, so these tests are currently incomplete.There denying that diet plays an important role in our skin condition and is more than likely that in fact, affect our chances of developing skin cancer. So what foods we should eat? Oily fish is good for the skin and fish like salmon can actually help reduce the chances of skin cancer down. This is because omega three fatty acids to help repair DNA damage caused by cancer.
while eating oily fish three times a week was effective in reducing the risk that people burn in the sun until the end of a month, and after three months, the risk of sunburn is even reduced to 33%. However, they can help reduce the risk, there is still no match for the strong levels and sun protection should always be worn.It think that a healthy diet is the best defense against all forms of cancer, and many eat fruits and vegetables is undoubtedly the way forward! Reduce salt and sweet foods is certainly a good idea, because the more calcium there is research that daily.Overall say that diet affects skin cancer, and research suggests it does not work. If you are unsure about your best bet is to simply eat healthier anyway. Eating healthy is good for the skin if you try to prevent skin cancer or not.
Trying to get at least five servings of fruits and vegetables a day, what should pursue, and even pruning really fatty foods. If you are unsure, you can always consult a doctor or nutritionist and they can give more information.
Skin cancer, and our diet
There is also a kind of ongoing research to find the links between our lifestyle and cancer. We all know that our diet affects our skin, but did you know that your diet can also affect skin cancer? the sun's UV levels are apparently a good source of vitamin D for our bodies. While perhaps true, there are people going to the sun without adequate protection, thinking that vitamin D helps to reduce the risk of skin cancer and other cancers, and not harmed, because vitamin D is good for them.However While it is true that the sun helps the body to be more vitamin D production is still well known for giving us skin cancer. This means that we must do our vitamin D from other sources, for example, in our diets.It believe that high-fat diets increase the risk of skin cancer.
The studies were conducted in mice, where scientists have malnourished group of them, exposed to chemicals that promote skin cancer, and found that mice less than undernourished state point compared with another group of mice that have not reduced.So had their calorie intake which proves that somewhere, eat healthy and have a low calorie diet in some way have contributed to promoting protection of the hormone, which has adopted some of the mice develop a skin cancer . However, studies have not fully demonstrated the gland that produces the hormone, so these tests are currently incomplete.There denying that diet plays an important role in our skin condition and is more than likely that in fact, affect our chances of developing skin cancer. So what foods we should eat? Oily fish is good for the skin and fish like salmon can actually help reduce the chances of skin cancer down. This is because omega three fatty acids to help repair DNA damage caused by cancer.
while eating oily fish three times a week was effective in reducing the risk that people burn in the sun until the end of a month, and after three months, the risk of sunburn is even reduced to 33%. However, they can help reduce the risk, there is still no match for the strong levels and sun protection should always be worn.It think that a healthy diet is the best defense against all forms of cancer, and many eat fruits and vegetables is undoubtedly the way forward! Reduce salt and sweet foods is certainly a good idea, because the more calcium there is research that daily.Overall say that diet affects skin cancer, and research suggests it does not work. If you are unsure about your best bet is to simply eat healthier anyway. Eating healthy is good for the skin if you try to prevent skin cancer or not.
Trying to get at least five servings of fruits and vegetables a day, what should pursue, and even pruning really fatty foods. If you are unsure, you can always consult a doctor or nutritionist and they can give more information.
Source by ezinearticles.com
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