Learn How To Prevent Lung Cancer

Posted by Cancer Care on Saturday, January 1, 2011

Lung cancer is a malignant disease commonly associated with people who smoke heavily. It is estimated that more men suffer from this form of cancer. Last but the number of women with lung cancer is still catching up with the number of men affected by disease.Diet is an important measure to prevent lung cancer. The risk of lung cancer for smokers and nonsmokers are both down when they eat at least five servings of fruits and vegetables per day. Among the major fruits and vegetables should be included in your diet are apples, tomatoes, melons, mangoes, leafy vegetables and onions. Apple and onion are rich in flavonoids against cancer. According to a study conducted in Finland, people who eat more than 58 percent of the apples less likely to develop lung cancer than those who do not eat apples all.Try add the tomato sauce in your kitchen.

Research shows that tomatoes, especially cooked dry protective properties against lung cancer.Taking large amounts of beta-carotene may also reduce the risk of lung cancer in smokers. Carotenoids are compounds found in some products, such as peaches, mango, melons, pumpkins, sweet potatoes, pumpkins and green leafy vegetables. supplements of beta-carotene, however, should be avoided. Study by the Finnish group has shown that 18 per cent increase in lung cancer was seen as heavy smokers who took beta-carotene supplements. In addition, the National Cancer Institute researchers also stopped to study the effects of vitamin A and beta-carotene after smokers who took the supplement showed lung cancer by 28 percent more than having an important measure for placebos.Another the prevention of lung cancer is a routine medical examination. This would also be accompanied by preventive medicine and supplements.

However, you should consult your doctor prophylactic benefit of aspirin, because this form of treatment becomes known as half effects.Selenium which is frequently found in multivitamins and minerals also show properties that prevent cancer, especially when you take a long time . Some studies show that those who take supplements of selenium, an exhibition of approximately 46 percent lower lung cancer rate.Vitamin C is also good for the prevention of lung cancer. Some studies suggest that people who regularly take 140 mg or more of vitamin C have a lower risk of lung cancer in the developing world than those who only get a 90 mg or less of vitamin C dosage.Lifestyle change is also important for the prevention of lung cancer. People who smoke should stop to consider the habit. When someone stops smoking, your risk of lung cancer is reduced by almost half in 1910 years.Finally, the second most common cause of lung cancer is exposure to radon, a colorless gas, the earth.

An X-ray is necessary especially for people who smoke and are under 50 years or more. A yearly chest X-rays will be particularly beneficial for people who are at high risk of developing lung cancer. A chest radiograph is a preventive measure done to screen for lung cancer. A routine chest X-rays allow doctors to diagnose lung cancer early so that appropriate treatment procedures implemented.Aspirin has been shown to prevent lung cancer, especially when the dose of 81 to 325 mg taken every days.

Test your home from any of the presence of radon. You can buy a do-it-yourself kit to control radon, which is available at home stores or you can hire a professional to do it for you.

Source by ezinearticles.com

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